Resources & Workbooks
Practical neurodiversity resources to support
understanding, confidence and wellbeing.
Whether you’re exploring ADHD, autism or AuDHD for yourself, supporting a young person, or looking for resources to use within schools and organisations, these workbooks have been created to provide practical, compassionate and neurodiversity-affirming support.
Why I Created These Resources
I know that one-to-one coaching isn’t
always possible.
Life is busy. Finances can be stretched. Family
responsibilities and time pressures often mean people can’t
access the support they need.
That’s why I created the Marsco
workbook collection.
Each workbook has been developed using both lived experience
and professional knowledge, providing practical tools, reflective
activities and easy-to-understand information that you can work
through in your own time.
My hope is that these resources help more people feel
understood, supported and empowered—wherever they
are on their journey.
Why They're Different
Neurodiversity affirming
Created with understanding. respect and acceptance at the heart.
Created from lived experience
Real experiences that shape relatable and meaningful resources.
Professionally informed
Grounded in evidence, training and ongoing professional development.
Practical and easy to use
Designed to be clear, accessible and simple to work through at your own pace.
Which Workbook to Choose?
| If you're looking for... | Choose... |
|---|---|
|
Understanding ADHD, autism or AuDHD |
Understanding How My Brain Works |
|
Help managing emotions |
Emotional Regulation & Self Awareness |
|
Understanding Rejection Sensitive Dysphoria (RSD) |
Rejection Sensitive Dysphoria (RSD) |
|
Self-discovery and personal growth |
Values & Identity |
|
Resources for neurodivergent teenagers |
Different Brains, Brilliant Minds |
|
Understanding stress, the nervous system and learning |
How Stress & Regulation Shape How We Learn |
Looking for resources for your
school or organisation?
Many Marsco workbooks are available with school, professional and
organisation licences, making them ideal for:
Schools
Additional Support Needs teams
Charities
Community groups
Youth organisations
Family support services
Wellbeing projects
Third sector organisations
Bulk licences are available, allowing resources to be used across multiple staff
members, pupils or service users.
View
Workbook Bundles & Licences