Discovery Call (20 minutes) Free

Explore how our ADHD coaching can support you or your family. This free call is your first step to focus, clarity, and wellbeing.

Coaching for Adults 18+ (60 minutes)

Build confidence, reduce overwhelm, and gain clarity. Coaching sessions focus on creating personalised strategies to improve focus, emotional regulation, daily routines, and wellbeing—helping you move forward with purpose and resilience.

Coaching for Adolescents 14-17 years (60 minutes)

Support your teen in understanding their unique brain, building self-esteem, and managing school, friendships, and emotions. Coaching is youth-friendly, non-judgmental, and designed to help them feel seen, heard, and equipped.

Coaching for Parents of Children Under 14 (60 minutes)

Empower your parenting journey with tools to support your child’s needs while looking after your own wellbeing. We’ll explore practical strategies, communication techniques, and mindset shifts that create a calmer, more connected home life.

Family Coaching (60 minutes)

For families looking to grow together, this coaching focuses on communication, understanding neurodiversity, and building stronger relationships. We work collaboratively to create a supportive, thriving family dynamic—where everyone feels valued.